Monday, December 13, 2010

The Natural Princess

 Meet Alicia Ghio, also known as the The Natural Princess.  Five years ago, Alicia came to the realization that despite living a healthy lifestyle, she was eating highly processed foods with ingredients she couldn’t even pronounce!  So she decided to do something about it.
She started The Natural Princess as a way to not only follow through with eating local and organic foods, but also as a teaching tool for others just like her.  As she states on her website, “I am not a expert. I am not a chef. I am like most people out there living busy lives, working hard and trying to do what’s best for me, others and the environment”. 
Alicia decided that the best way for her to do this is through a web show.  She now has 25 videos with a variety of topics that focus on local, sustainable and organic foods.   Her website is full of helpful information, from recipes and featured people, places and things, to fast facts and other nutrition resources.  She even has an online store, where you can buy shirts, aprons, mugs, and more!  Be sure to check out her website here.
Below you can find one of her videos on Sport Hill Farm in Easton, CT.

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