Wednesday, October 17, 2012
Get Ready for Food Day!
Yesterday was World Food Day, and Food Day in the US is less than a week away! Food Day's priorities include promoting safer, healthier diets, supporting sustainable and organic farms, reducing hunger, reforming factory farms to protect the environment and animals, and supporting fair working conditions for food and farm workers. To reach these goals, organizations across the country are holding events to raise awareness about food in the United States and foster excitement about affecting change for the better. Below are just a few of the upcoming Food Day events going on in Connecticut. If you want to learn more about events in your area, check out Food Day's Find an Event page.
Food Day in New Britain
October 24, 2012 at 12pm - 9pm
Urban Oaks Organic Farm
225 Oak St
New Britain, CT 06051
A celebration of fresh, organic, and local!
Barnum School holds Food Day Event in Bridgeport, Connecticut
October 24, 2012 at 3pm - 6pm
Barnum School
945 Waterview Ave
Bridgeport, CT 06608
An event to celebrate local farms supporting the Bridgeport community. There will be booths set-up for nutrition workshops for students and parents, a Cooking Matters booth doing tastings, local pumpkins and apples for applesauce to talk about a healthy halloween, local eggs for omlette station, produce from the the school gardens around Bridgeport for tastings and much more!
Food Day at the Rowayton Library
October 24, 2012, all day
Rowayton Library
33 Highland Avenue, Rowayton, CT
The Rowayton library is holding three events in celebration of Food Day: The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management, Design Your Own Smoothies - For Kids, and Guilty Pleasures – Healthier Choices: Sports Night REDO! – for Adults.
Since the purpose of Food Day is as much to facilitate discussion about the past, present, and future of our food system as it is about celebrating healthy, affordable, and sustainable food, why not use Food Day as an excuse to have a diner party? To help make the process of planning such a Food Day party relaxing and fun, Food Day has developed a Dinner Party Kit that includes Food Day recipes from Mario Batali, Dan Barber, Ellie Krieger, and other celebrity chefs; conversation cards; and a pumpkin stencil so that even your jack-o’-lantern can eat real! What a great way to enjoy the company of friends, family, and coworkers while enjoying a great meal and becoming more well-versed on that state of food in America.
Have a deliciously thoughtful day!
-Melissa
Labels:
Agriculture,
Bill Duesing,
CT NOFA,
Events,
Farm Preservation,
Food Access,
Food Preparation,
Local,
Urban Oaks Organic Farm
Friday, October 12, 2012
Peak Fall Foliage is Coming Up!
Within the next few weeks, peak foliage in Connecticut will roll through the state from north to south, (check out CT DEEP's interactive foliage map here) and that means cold weather is on its way. In fact, that cold weather is closer than you might think. According to the National Weather Service, the first freeze of the season is happening overnight tonight. I know I'm going to go out and pick the last of my peppers before the sun sets, but what I haven't decided yet is what I'm going to do with them. Sounds like I'm in need of either some food preservation techniques, or a good recipe, right?For the last year or so we have been sharing guidelines for winter food storage, recipes for cooking fall and winter foods, and farming and gardening tips for the off-season in the Winter Food Project section of our Gleanings eNewsletter. With winter literally on our doorstep, now's a perfect time to start reviewing our enewsletter archive and our Winter Food Project webpage to refresh your memory about all the information that's available.
Below are some of the recipes we've featured in Gleanings. Try making one this weekend with some of your harvest, or from food you purchased at a local fall event.
Have a bountiful weekend!
-Melissa
Winter Food Project
Gleanings Recipes
- From the 2012 Getting Started in Organic Farming Conference:
- Holcomb Farm CSA Coleslaw
If you are longing for some warm weather foods as winter drags on, this is a great way to use winter foods to make a traditional summer favorite. Holcomb Farm's winter CSA provides all the vegetables for the slaw.
-cabbage
-carrots
-onion
-organic oil
-white wine vinegar
-salt and pepper to taste
-lemon
Grate or chop all ingredients and combine in a large bowl. Serve immediately or refrigerate.
- Hearty Veggie Soup - VEGAN
For
a traditional winter dish, you can't go wrong with this one. The
version we had at the conference had homegrown organic veggies.
-kale
-tomatoes
-carrots
-peas
-celery
-onions
-edamame
-parsnips
-garlic
-parsley
-kidney
beans
Chop
up ingredients as finely or coarsely as you want and combine in a
large soup pot. Cook on medium heat until all the veggies are tender
and have released juice - you can always add some vegetable stock if
you want a thinner soup.
- Dutch Kale Dish - From Johan van Achterberg, a longtime farmer and board member from Easton. He wrote that this was the way his mother made kale.
-Peel
and boil 4 good size potatoes for mashing with some butter and milk;
add salt before cooking.
-Remove
the leaf part from the kale stem (about 12 stems) and shred the
greens. Cook the greens for about 15 to 20 minutes so it is tender.
-After
draining the water add the kale to the mashed potatoes; mix well and
season to taste.
-For
real flavor fry bacon, cut into small pieces and add the bacon and
some fat to the mix.
-Ring
Belogna (PA Dutch) or sliced Kilbasa are a great supplement.
-For
the best flavor kale should not be used until it has had some frost.
- Kale and Olive Oil Mashed Potatoes - From Wild Carrot Farm LLC, a CT NOFA member organic farm
For
this recipe, be sure to wash the kale well - dirt and grit hides in
the leaves. Chop the kale finely to avoid floppiness in the
potatoes, and avoid over mixing the kale into the potatoes as that
will add a green tinge to the dish. You can use either peeled or
unpeeled potatoes for this recipe.
-3
lbs potatoes, cut into large chunks
-sea
salt
-4
tablespoons extra virgin olive oil
-4
cloves garlic, minced
-1
bunch kale, large stems stripped and discarded, leaves chopped
-1/2+
cup warm milk or cream
-freshly
ground black pepper
-5
scallions, white and tender green parts, chopped
-1/4
cup freshly grated Parmesan, for garnish (opt)
-fried
shallots, for garnish (opt)
Put
the potatoes in a large pot and cover with water. Add a pinch of
salt. Bring the water to a boil and continue boiling for 20 minutes,
or until the potatoes are tender.
Heat
2 tablespoons of olive oil in a large pan or skillet over medium-high
heat. Add the garlic, chopped kale, a big pinch of salt, and saute
just until tender - about a minute. Set aside.
Mash
the potatoes with a potato masher or fork. Slowly stir in the milk a
few big splashes at a time. You are after a thick creamy texture, so
if your potatoes are on the dry side keep adding milk until the
texture is right. Season with salt and pepper.
Dump
the kale on top of the potatoes and give a quick stir. Transfer to a
serving bowl, make a well in the center of the potatoes, and pour the
remaining olive oil. Sprinkle with the scallions, Parmesan cheese,
and shallots.
Serves
6.
- Jerusalem Artichoke & Roasted Garlic Vichyssoise - From CT NOFA board VP John Turenne's Sustainable Food Systems
4 pounds
Jerusalem Artichokes, washes & scrubbed, diced 2 inches
1 pound
Leeks, white and light green part
only
8
cloves
Garlic, Roasted
1/4 cup
Olive oil
1 quart
Vegetable stock
2
Tbl. Thyme,
fresh
2 cups
2% low-fat milk
As needed
Salt, kosher and fresh cracked peppercorns
1. Split the leeks
lengthwise and wash well to remove all sand and grit. Slice them thinly.
2. Sweat the leeks
in the olive oil without browning them.
3. Add the Jerusalem
Artichokes, roasted garlic, thyme and vegetable stock
and bring to a simmer.
4. Simmer until the
Jerusalem Artichokes are tender, approximately 45 minutes.
5. Purée the soup
in a food processor, blender or with an immersion blender; season with salt and pepper. Add milk and return to
low simmer to heat through for 5 minutes.
6. Serve hot or
chilled.
Yield: 4 quarts
- Deb's Dried Apples - From the CT NOFA Office Manager Deb LeggeSlice your favorite unpeeled apples into 16 slices. (One of those corer/slicer gadgets makes the job go a lot more quickly.) Sprinkle with a small amount of lemon juice, if available. For seasoning, use a mix of mostly cinnamon, with a bit of nutmeg, cardamom, and cloves to your preference. Arrange in a single layer in each dehydrator rack and dry for 20-24 hours. Store in glass jars.
Labels:
Apples,
Autumn,
Bill Duesing,
Cheese,
CT NOFA,
Do It Yourself,
Food Preparation,
Local,
Organic,
Publications,
resources,
Sustainable,
Winter Food
Wednesday, October 10, 2012
The CT NOFA Farmers Pledge
| Farmer's Pledge from Sullivan Farm. |
| Farmer's Pledge from Hunt's Brook Farm. |
Knowing your farmer is the best assurance that the food you buy is responsibly grown, with methods that recognize the inherent implications of the web of life in all our individual actions. CT NOFA believes that farmers should work in harmony with natural forces and leave the little piece of the world over which they have stewardship in better condition than when they found it. The Farmer's Pledge and the National Organic Program are both important ways of quantifying this encompassing and holistic idea.
WE PLEDGE THAT IN OUR FARMING, PROCESSING AND MARKETING WE WILL
- Reject the use of synthetic insecticides, herbicides, fungicides & fertilizers
- Reject the use of GMO’s, chemically treated seeds, synthetic toxic materials, irradiation & sewage sludge
- Treat livestock humanely by providing pasture for ruminants, access to outdoors & fresh air for all livestock, banning cruel alterations, & using no hormones or antibiotics in feed
- Support agricultural markets & infrastructures that enable small farms to thrive
- Maintain & build healthy soils by farming practices that include rotating crops annually, using compost, cover crops, green manures & reducing tillage
- Conserve natural resources by reducing erosion & pollution of air, soil & water through responsible farming practices
- Maximize the nutritional value of food & feed by practicing careful post harvest handling
- Ensure food safety by using potable water for washing crops
- Handle raw manure & soil amendments with care
- Practice minimal processing for all food products to preserve the natural nutritional value of food: NO use of irradiation, ultrapasteurization, excessive heat, synthetic preservatives, or GMO processing agents or additives
- Reduce the ecological footprint of farms & homes by limiting energy use & converting to renewable sources of energy
- Reduce food miles by selling produce locally & regionally
- Create beneficial habitat for wildlife & encourage biodiversity
- Help preserve farmland & farming knowhow
- Use ethical business practices
- Pay a living wage to all farm workers & acknowledge their freedom of association & their right to collective bargaining
- Treat family members & farm workers with respect & ensure their safety on the farm
- Work in cooperation with other farmers & with neighboring community to create a more sustainable way of life
- Sustain the land in healthy condition for future generations
-Melissa
Labels:
Agriculture,
Bill Duesing,
CT NOFA,
Farmer's Pledge,
Local,
Sustainable
Tuesday, October 9, 2012
Our CSA Fair was this Weekend!
This past Sunday was our CSA Fair held in conjunction with the Willimantic Food Coop's Downtown Country Fair. The Country Fair was really fun, despite some rain (okay, quite a bit of rain) and CT NOFA was at the fair handing out information about CSAs. We were also joined by our new fall intern, Julia Russi! Even if you missed the fair, you can read on to meet some of the farmers and get to know their CSAs!
Brown Paper Bag Harry's is located in North Franklin but has pick-up locations in Franklin and in Newington. The CSA lasts from July to October. They provide members with a large variety of
vegetables, fruit like melon, cantaloupe and blueberries. If you're interested in joining, contact brownpaperbagharrys@gmail.com.
Raspberry Knoll Farm is in North Windham, CT and has a CSA season from Mid-June to Late September and provides members with a variety of vegetables, cut flowers and a variety of blueberries and raspberries. You can visit raspberryknoll.com for more information!

Shundahai Farm is in Storrs and provides shares from Early May until the End of October. Shundahai Farm also grows an amazing variety of vegetables, and provides members with fruit like watermelon, strawberries and raspberries. They also employ no-spray agriculture, which doesn't allow for any pesticide use (organic allows a very restricted list of pesticides and fertilizers to be used) For more information about Shundahai Farm, visit their website shundahaifarm.com.
The last farm is Down to Earth CSA in Stafford which has a summer season from June to November and grows a variety of vegetables, herbs and flowers for CSA members. For more information visit getdowntoearth.org
If you were able to make it, thanks for coming! If you missed it, or you live in a different area of Connecticut, don't worry, we will have more in 2013. All of our fairs are funded by the Specialty Crop Block Grant Program of
the Agricultural Marketing Service, USDA and administered by the Connecticut
Department of Agriculture. Farmers who are interested in participating in one of our regional 2013 CSA fairs should e-mail Kristiane Huber at kristiane@ctnofa.org.
Happy Harvest Everyone!
Kristiane
Labels:
Connecticut,
Connecticut Grown,
CSA,
Willimantic Food Coop
Friday, October 5, 2012
A Farm for the Future - a Documentary
The BBC series Natural World focuses on wildlife around the globe. One 45 minute episode, titled A Farm For the Future, delves into the idea of low energy farming as compared to our current high energy model, and the reasons why an immediate change in agricultural methods is necessary. In my opinion, it's a well-developed film that provides not only a clear wake up call for farmers and consumers, but also tangible solutions for the future. Here is the BBC's synopsis:
The documentary goes on to explain that a food system based on permaculture can not only eliminate the detrimental effects of conventional farming, but also, if done correctly and with care, be more productive with less effort in the long run than conventional agriculture. That notion may seem a bit far fetched until you start to think about the power of nature. Conventional farming today is so labor intensive in large part because it works against nature instead of with it. It takes a lot of time and energy to force a forest into pasture, for example, but it requires a much smaller input to work with that same forested space to produce an equal quantity of food in a manner more consistent with how the forest would have grown in the first place. Nature does an excellent job growing plants and raising animals, so why not use that to our own agricultural advantage instead of fighting with it?
To ensure an agricultural model that can feed all of us in the near future, it is essential that we all become informed farmers, gardeners, and consumers. If you watch the film and agree with the argument it makes, share it with your friends. Let's start looking at agriculture from a new perspective, and be open to the more sustainable possibilities that are available to us.
Have a great weekend!
-Melissa
Wildlife film maker Rebecca Hosking investigates how to transform her family’s farm in Devon into a low energy farm for the future, and discovers that nature holds the key.Check out there first ten minutes of the film below. View the full film here.
With her father close to retirement, Rebecca returns to her family’s wildlife-friendly farm in Devon, to become the next generation to farm the land. But last year’s high fuel prices were a wake-up call for Rebecca. Realising that all food production in the UK is completely dependent on abundant cheap fossil fuel, particularly oil, she sets out to discover just how secure this oil supply is. Alarmed by the answers, she explores ways of farming without using fossil fuel. With the help of pioneering farmers and growers, Rebecca learns that it is actually nature that holds the key to farming in a low-energy future.
The documentary goes on to explain that a food system based on permaculture can not only eliminate the detrimental effects of conventional farming, but also, if done correctly and with care, be more productive with less effort in the long run than conventional agriculture. That notion may seem a bit far fetched until you start to think about the power of nature. Conventional farming today is so labor intensive in large part because it works against nature instead of with it. It takes a lot of time and energy to force a forest into pasture, for example, but it requires a much smaller input to work with that same forested space to produce an equal quantity of food in a manner more consistent with how the forest would have grown in the first place. Nature does an excellent job growing plants and raising animals, so why not use that to our own agricultural advantage instead of fighting with it?
To ensure an agricultural model that can feed all of us in the near future, it is essential that we all become informed farmers, gardeners, and consumers. If you watch the film and agree with the argument it makes, share it with your friends. Let's start looking at agriculture from a new perspective, and be open to the more sustainable possibilities that are available to us.
Have a great weekend!
-Melissa
Labels:
Agriculture,
Bill Duesing,
Climate Change,
CT NOFA,
Documentary,
Economics,
Education,
environment,
Farmers,
Food Access,
Industrial Food System,
International Issues,
Organic,
Permaculture,
Sustainable
Thursday, October 4, 2012
California's Ballot Initiative is Only A Month Away
There is so much conversation going on about the safety of genetically modified foods and labeling laws!
There is this video of Troy Roush, a farmer that grows GE soybeans and corn discussing the essential right that a consumer has to know the details about the ingredients in their food.
The "Yes on 37" campaign has also released new advertisements to battle with the anti-labeling campiagns going on in California. Watch them here and share them on facebook and twitter!
There is this video of Troy Roush, a farmer that grows GE soybeans and corn discussing the essential right that a consumer has to know the details about the ingredients in their food.
There is also a live stream conference this Saturday, October 6 of the Seeds of Doubt Conference with our 2012 Winter Conference Keynote, Jeffrey Smith. The speaker list includes Dr. Don Huber, Professor Emritus of Plant Pathology at purdue University and one of the leading scientists to test (and doubt) the safety of GMOs and Jeffrey Smith. For more information about the conference, visit the webpage.
The "Yes on 37" campaign has also released new advertisements to battle with the anti-labeling campiagns going on in California. Watch them here and share them on facebook and twitter!
Right now polls are showing support for the ballot initiative, according to the Los Angeles Times' video by Marc Lifscher.
This is all pretty good news given a recent paper published in Environment Sciences Europe found that Monsanto's Roundup Ready technology has resulted in increased usage of herbicides. In Tom Philpott's article in Mother Jones, titled "How GMOs Unleashed a Pesticide Gusher" Philpott summarizes that the
study found:
"GMO technology drove up herbicide use by 527 million pounds, or about 11 percent, between 1996 (when Roundup Ready crops first hit farm fields) and 2011. But it gets worse. For several years, the Roundup Ready trait actually did meet Monsanto's promise of decreasing overall herbicide use—herbicide use dropped by about 2 percent between 1996 and 1999, Benbrook told me in an interview. But then weeds started to develop resistance to Roundup, pushing farmers to apply higher per-acre rates. In 2002, farmers using Roundup Ready soybeans jacked up their Roundup application rates by 21 percent, triggering a 19 million pound overall increase in Roundup use."
study found:
"GMO technology drove up herbicide use by 527 million pounds, or about 11 percent, between 1996 (when Roundup Ready crops first hit farm fields) and 2011. But it gets worse. For several years, the Roundup Ready trait actually did meet Monsanto's promise of decreasing overall herbicide use—herbicide use dropped by about 2 percent between 1996 and 1999, Benbrook told me in an interview. But then weeds started to develop resistance to Roundup, pushing farmers to apply higher per-acre rates. In 2002, farmers using Roundup Ready soybeans jacked up their Roundup application rates by 21 percent, triggering a 19 million pound overall increase in Roundup use."
Monday, October 1, 2012
Join us at the CSA Fair this Sunday!
Community
Supported Agriculture is more than a sustainable food movement buzzword, it is
increasingly the distribution method that farms in Connecticut are using. Community Supported Agriculture, or a CSA, is
an opportunity for consumers to invest directly in their local farmers with an
upfront membership fee, and then to receive shares of the harvest for an
extended period of time. There are over
60 CSAs throughout Connecticut, giving Connecticut consumers a wonderful
opportunity to support local agriculture.
The Northeast Organic Farming Association of Connecticut (CT NOFA)’s new
CSA Project strives to help you find the right CSA for you.
There are a
number of benefits for a CSA member.
Members usually pick up their shares at the farm where to food is
produced, which provides an opportunity for children to learn about agriculture
and where food comes from. Members build
a relationship with their farmer, and are not only customers, but are shareholders
investing directly in local farmers. Each CSA offers different flexibility in
terms of share size, pick-up frequency, season length, and products in the
share. If a share might be too much food
as it might be for an individual or couple, ask your farmer if they offer half
shares. If there are only full shares,
ask friends and neighbors if they would like to split a share and divide the food
pick-up responsibilities. If you receive
foods you are unaccustomed to, your farmer will probably have cooking recommendations
and recipes; they love good food as much as their members!
CT NOFA will
be hosting a CSA Fair at the Downtown Country Fair at the Willimantic Food Coop
on October 7. Visit the CT NOFA table at
the fair to receive more information about CSAs and for a list of the CSA farmers
at the fair. Meet the participating CSA
farmers and talk to them about their farm and what their shareholders receive.
Some of the farmers will be selling produce at the fair, this way you can try
before you buy a share.
Brown Paper Bag Harry's in North Franklin
Spring Lake Gardens in Sterling
McV Farm in Canterbury
Raspberry Knoll Farm in North Windham
For a full
listing of the CSAs in your area, visit www.ctnofa.org/CSAs.htm
and view the listings by county. The
time to buy CSA shares is generally late winter or early spring before the
growing season. Winter is the time to think about which CSA you would like to
join, and initially contact a farmer to ask about their deadlines. Keep an eye out for CT NOFA’s upcoming CSA
Fairs in winter of 2013. This rogram is supported by a grant from the USDA's Specialty Crops Funding distributed by the Conneticut Department of Agriculture.
Labels:
Connecticut,
CSA,
CSA Fair,
CT NOFA,
NOFA,
Northeast Organic Farming Association,
Organic
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